Magnesium Complex Capsules - Support Muscle, Bone, Heart Health, Improve Sleep, Stress & Anxiety Relief - Dietary Supplement Function: Strengthen muscles, support heart Ingredients: Glycinate, Citrate, Malate Directions: Take 1 capsule daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years 12 Magnesium Chelates for High Absorption: Magnesium Complex is a powerful complex containing 12 different forms of magnesium: Magnesium Glycinate, Magnesium Citrate, Magnesium Malate, Magnesium Aspartate, Magnesium Gluconate, Magnesium Ascorbate, Magnesium Taurate, Magnesium Oxide, Magnesium Lactate, Magnesium Carbonate, Magnesium Orotate. This comprehensive formula ensures enhanced absorption and utilization of this important mineral. Experience the many health benefits of magnesium, from supporting bone and muscle health to promoting overall well-being. Incorporate Magnesium Complex into your daily health regimen to help you achieve optimal health. Healthy Nerve Function: Magnesium supplements are your true best friend when you need them. After a busy day, you deserve to enjoy precious relaxation. Our Magnesium Complex capsules are designed to support nerve and muscle health, allowing you to feel completely relaxed. In addition, it provides additional support for your heart and gut. Strong Muscle and Bone Function: Magnesium is an essential mineral that is involved in more than 300 biochemical reactions in the body. Magnesium 12 Complex effectively regulates muscle function, maintains bone health, strengthens the immune system, and ensures long-term bone health to maintain an active lifestyle.